Treatments
I am an expert in Anxiety and Stress relief which can be caused by the many issues that life can throw at us, such as addictions phobias, divorce, weight confidence work issues, relationships, smoking, exam nerves etc
Jeff Lloyd Dip Hyp Acc SRT EFT PLT
"I trained with the European College of Hypnotherapy and also at Guildford Open College. I have been practising Counselling, EFT, Hypnosis, Past Life Regression and Spiritual Healing for the last 20 years. Through all my experience and learning, I am able to successfully treat the many diverse issues people bring to me and I specialise in Stress and Anxiety. I continually update and upgrade the methods I use."
EFT stands for (Emotional Freedom Techniques) and it was first introduced to the public in 1995. A bit like acupuncture (without the needles) It integrates the Chinese meridian system into the therapy process by tapping on meridian points with your fingertips. Properly done, it reduces the conventional therapy process from weeks, months or years to a fraction of that time (often to minutes or hours). .
What is Hypnosis?
Contrary to popular belief, Hypnosis is not a state of deep sleep. It does involve the induction of a trance-like condition, but when in it, the client is actually in an enhanced state of awareness, concentrating entirely on the hypnotist's voice. In this state, the conscious mind is suppressed and the subconscious mind is revealed.
The therapist is able to suggest ideas, concepts and lifestyle adaptations to the patient, the seeds of which become firmly planted.
The practice of promoting healing or positive development in any way is known as Hypnotherapy. As such, Hypnotherapy is a kind of Psychotherapy. Hypnotherapy aims to re-program patterns of behaviour within the mind, enabling irrational fears, phobias, negative thoughts and suppressed emotions to be overcome. As the body is released from conscious control during the relaxed trance-like state of hypnosis, breathing becomes slower and deeper, the pulse rate drops and the metabolic rate falls. Similar changes along nervous pathways and hormonal channels enable the sensation of pain to become less acute, and the awareness of unpleasant symptoms, such as nausea or indigestion, to be alleviated.
Extracts from Dr Hilary Jones' book, "Doctor, What's the Alternative?"
Call Jeff now on 07801351427